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Start The Year With An Annual Checkup 26 January 2022 – Posted in: Uncategorised

It is the first month of the year and activities have begun in earnest. The festivities and break is over. People have resumed their jobs, businesses are open, kids have returned back to school, etc. You know what didn’t go on break at all? In fact, what never goes on break? Our bodies! We’re living and breathing, some better than others but there’s no break. Our organs are doing different things at the same time…

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Save Money; Eat Veggies/Foods/Fruits In Their Season 15 January 2022 – Posted in: Uncategorised

Nigeria has experienced a downward turn of the economy in recent years as a result of bad economic policies, insecurity in different parts of the country, terrorism in the North where many of our produce come from, etc. The culmination of all these has led to food produce being expensive and has led to some food crisis of some sorts across the entire country.  In order to stay ahead and sort of counter the hike…

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Most Of The World Uses The Gregorian Calendar Today. Before The Gregorian Calendar, What Did We All Use? 7 January 2022 – Posted in: Uncategorised

Calendars are an integral part of what keeps society running smoothly. Can you imagine if people come and go as they please? No way of tracking anything. It’d be absolute chaos don’t you agree? What is the Gregorian Calendar? What is the Gregorian calendar? The Gregorian calendar which is what most of the world uses today was invented and introduced into society by Pope Gregory XIII in 1582. It was perceived as a tool to…

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Declutter Your Space; Make Room For New 30 December 2021 – Posted in: Uncategorised

The Oxford dictionary defines the word “declutter” as, “to remove things that you do not use so that you have more space and can easily find things when you need them”. Such a simple straightforward definition. We all can do with more space in one or more parts of our homes. Whether you live in just a room or you live in a much bigger space, if you look around right this second, you will…

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How To Avoid/Cure Hangovers This Festive Period 23 December 2021 – Posted in: Uncategorised

Seasons Greetings! The holidays are upon us and for many, this means letting your hair down and thoroughly enjoying yourself. Family, friends, lots of TV, food and of course, alcohol. Every other day this holiday, there will be calls of “we outside” and we know how that goes; alcohol will likely get featured. And since it is a fairly ‘long’ holiday, people tend to go overboard with the drinking since they aren’t worrying about work…

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How to Preserve/Repurpose Leftovers This Holiday 13 December 2021 – Posted in: Uncategorised

For many households, the holidays mean food, different kinds of food made at the same time for the sole purpose of enjoyment, lol. Sometimes, a lot of these foods end up as leftovers and people either throw them out because they are tired of eating the same thing or they don’t preserve them properly and end up throwing them out. In this blog post, we will take some popular Nigerian festive dishes and learn ways…

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Personal Care Series : Everyday Tips 12 December 2021 – Posted in: Uncategorised

We come from different walks of life, all have goals and dreams, big or small. We are so different yet so alike in many ways. One of the ways we are alike is what happens when we do not take our hygiene seriously, we smell…bad. Body odor, mouth odor, these are things that should not exist if we are being honest because they are frankly terrible. Terrible for the owner of the smell and the…

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Personal Care Series – Period Care 9 December 2021 – Posted in: Uncategorised

THE MENSTRUAL CYCLE A woman’s body is a wonder. We don’t even know everything about it because there are some things that science still can’t explain. However, we know what the menstrual cycle is and why it happens. So let’s get right to it. What is period (or menses like some people call it) and why does it happen in only females? Period is the bleeding that occurs every month from when a girl child…

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Personal Care series – Skin care – Posted in: Uncategorised

Skin We all have it. Every human being. Man, or woman, boy, or girl. . It is with us, come; sun, rain, sleet or snow. Musicians from MJ to Wizkid have waxed lyrical about it. Where its black or white or brown skinned – it’s a pretty big deal! The skin is the largest organ in (or is it on) our body and makes up about 15% of your body weight. There are three layers…

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